Grilled Goodness: My Go-To Summer Peach Cobbler (Yes, It’s BBQ-Friendly and Guilt-Free)
There’s something about summer that makes me crave simplicity. Sun-warmed fruit, barefoot evenings sitting in the backyard, and easy recipes that don’t ask much from me (or my oven). This BBQ Peach Cobbler checks every box.
And yes, I did say BBQ.
This is one of my favorite warm-weather hacks: toss your dessert on the grill and keep the kitchen cool. This cobbler isn’t just convenient, it’s a better-for-you version of a summer classic that delivers serious flavor with none of the post-dessert regrets. Plus, something magical happens when sweet peaches meet smoky heat.
I started with ripe white peaches, naturally sweet and juicy (and so good on their own). That means that we only need a touch of brown sugar, a pinch of salt to brighten things up, and a splash of vanilla to bring it all together. Then comes the secret weapon: the topping. Instead of a heavy crust or buttery crumble, I made simple drop biscuits. Just flour, baking powder, salt, and blended cottage cheese. The result? A light, golden biscuit that adds texture, protein, and richness without the fat bomb most cobblers bring to the table.
You drop the biscuits onto the fruit halfway through grilling, let them puff up and turn golden over the smokey peaches, and boom, cobbler perfection.
What makes this BBQ peach cobbler guilt-free?
It’s real food. No mystery ingredients. No refined sugar overload. No butter-laden pastry. Just naturally sweet fruit, a protein-boosted biscuit, and a little smoky char from the grill. More importantly, it’s food that feels good. It’s nourishing, simple, and satisfying. Because eating well isn’t about restriction. It’s about choosing ingredients that support your health and your happiness.
Pair this with a dollop of dairy-free vanilla topping or coconut creme topping, and you have a dessert that feels indulgent but aligns beautifully with your goals. So if you’re BBQing this weekend, todd on this cobbler. It’s proof that healthy living doesn’t mean missing out. It means rewriting the rules.
Nutrition Notes: BBQ Peach Cobbler
This BBQ Peach Cobbler hits that sweet spot, literally, between indulgence and intention. Here’s why it earns its guilt-free badge:
Naturally Sweet
White peaches are naturally high in antioxidants and lower on the glycemic index than other fruits, so you get that luscious sweetness without a big blood sugar spike. A tiny bit of brown sugar goes a long way thanks to the grill’s caramelizing magic.
Protein-Packed Topping
Most cobbler toppings are flour, sugar, and butter. This one? It’s made with blended cottage cheese, which adds protein, calcium, and creaminess without the heaviness. Think comfort food meets smart fuel.
Balanced Macros
This dessert includes fiber (from the peaches), protein (from the cottage cheese), and complex carbs (from the biscuits). That balance helps you stay satisfied longer and keeps you out of the refrigerator later.
No Weird Stuff
No refined oils, no fillers, no ultra-processed shortcuts. Just real, recognized ingredients that support your health goals. Want to take it up a notch? Swap in almond flour or a gluten-free flour blend for a lower-carb or gluten-free version of the biscuit. Or stir in cinnamon or cardamon for a warm, spiced twist.
Grilled Summer Peach Cobbler
A healthier twist on a summer classic. This BBQ Peach Cobbler uses naturally sweet white peaches and protein-rich cottage cheese biscuits, all cooked on the grill. Simple and delicious!
Ingredients
- 8 Ripe white peaches, pitted and sliced
- 2 tablespoons brown sugar (optional)
- 1/2 teaspoon vanilla extract
- Pinch of sea salt
- 1 cup flour (all-purpose, gluten-free, or almond)
- 1 1/2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 cup blended cottage cheese (low-fat or full-fat)
Instructions
- Preheat the grill: Set your grill to medium heat (around 375 - 400 degrees F). Use a cast-iron skillet or grill-safe baking dish lightly brushed with nonstick spray
- Prep the peaches: In a mixing bowl, toss sliced peaches with brown sugar, vanilla, and salt. Let them sit for 10 minutes to release their juices.
- Grill the peaches: Pour the mixture into the skillet and place it on the grill. Close the lid and let the peaches cook for 10-12 minutes until bubbly and the peaches are softened.
- Blend the cottage cheese: Using your food processor, blender, or immersion blender, blend the cottage cheese until it is smooth and creamy.
- Make the biscuits: In a separate bowl, mix the flour, baking powder, and salt. Stir in the blended cottage cheese until a soft dough forms. Do not overmix.
- Add the biscuits: Drop small spoonfuls of biscuit dough over the grilled peaches. Cover the grill again and cook for another 15 - 20 minutes, or until the biscuits are puffed and lightly golden. Rotate the skillet occasionally to avoid hot spots, or else your biscuits may burn.
- Serve: Remove from the BBQ and let it cool slightly. Then scoop into bowls and serve with whipped coconut creme or dairy-free ice cream (or homemade from your Ninja Creamini).
