WELCOME TO KIMBERLEY KASPER HEALTH & FITNESS
Creamy Pumpkin Chia Overnight Oat Parfait
These Creamy Pumpkin Chia Overnight Oats taste like pumpkin pie but deliver all the nutrition of a balanced breakfast. Made with chia seeds, yogurt, maple syrup, and pumpkin purée, this make-ahead parfait is high in protein, full of fall flavor, and ready when you are.
Homemade Apple Butter with Granny Smith Apples (No Peeling)
This homemade apple butter is made with Granny Smith apples from our family tree. Slightly tart, spiced, and silky smooth, it’s a recipe that turns a big harvest into jars you can enjoy all year long.
Grilled Goodness: My Go-To Summer Peach Cobbler (Yes, It’s BBQ-Friendly and Guilt-Free)
Skip the oven and take your dessert to the grill. This BBQ Peach Cobbler is packed with juicy white peaches and topped with high-protein cottage cheese biscuits, light, naturally sweet, and 100% guilt-free. Your summer dessert game just leveled up.