WELCOME TO KIMBERLEY KASPER HEALTH & FITNESS
Creamy Pumpkin Chia Overnight Oat Parfait
These Creamy Pumpkin Chia Overnight Oats taste like pumpkin pie but deliver all the nutrition of a balanced breakfast. Made with chia seeds, yogurt, maple syrup, and pumpkin purée, this make-ahead parfait is high in protein, full of fall flavor, and ready when you are.
Grilled Goodness: My Go-To Summer Peach Cobbler (Yes, It’s BBQ-Friendly and Guilt-Free)
Skip the oven and take your dessert to the grill. This BBQ Peach Cobbler is packed with juicy white peaches and topped with high-protein cottage cheese biscuits, light, naturally sweet, and 100% guilt-free. Your summer dessert game just leveled up.