The first week of August things ramp up in our house. We’re two weeks away from the start of school, summer programs are wrapping up, sports seasons are kicking in, and the dreaded summer homework is done. We’re savoring these final weeks of staying up late, sleeping in, and swimming all day. As always, dinners need to be quick and easy, and focus on the best fruits and veggies of the season.

It finally warmed up in the Bay Area and we’re seeing some higher than usual temperatures. So this week I focused my meal plan on simple dinners that leverage seasonal fruits and veggies, and could be cooked on the grill, in the slow cooker, or with minimal stove time.

We’re in the homestretch! I cannot believe we’re in the final week of July. It seems like summer just started but here we are, thinking about back-to-school and starting those pesky summer homework assignments. This week my meal plan focuses on the fresh fruits and vegetables of summer, and includes a healthier version of one of my favorite comfort foods.

Summer is here and the weather is warm and when it’s warm, I don’t want to cook. That’s why this week I have salads on the menu every night. From salmon and kale to a vegan chickpea caesar and a strawberry quinoa salad with pistachios, this week’s meal plan features in-season fruit and produce.

After weeks of traveling and vacation, this is the first full week I will be in the office. While we’ll be down a child (off at camp), my husband is busy at work as well and dinners to be as simple as possible. This week’s meal plan includes shrimp, a different take on taco Tuesday, my favorite farro salad, a twist on pizza, and the perfect summer Saturday dinner.

The Fourth of July has always been one of my favorite holidays. No gift pressure. No family drama. Just a day to enjoy those you love celebrating the birth of our nation. And what would the Fourth of July be without an incredible meal? Today I’m sharing what we’ll be enjoying at our house this year.

I cannot believe that June is already over and we’re heading into the Fourth of July holiday. Who else feels like June flew by? This week the recipes include both old and new. My kids are creatures of comfort and, truth be told, they’d prefer to have to the same food every week if I’d let them. I am sure some of you mom’s can relate. So this week I’ve included some of their favorites as well as some new recipe’s we’ll be trying this week. All recipes leverage the amazing fruits and vegetables of the season and are quick and easy.

After a long, cold winter and spring, I eagerly anticipated the start of summer — long days, warm temperatures, and the best fruit and vegetables of the year. That’s why this week’s meal plan is loaded with summer fruits and veggies, and dinners that can be grilled or made inside (whatever works best for you).

Summer is here! And with the warm weather who wants to spend time in the kitchen? Not me! So this week you’ll find easy summer dishes that will have you in and out of the kitchen in no time flat.

This week my meal plan is full of newer recipes that are perfect for summer meals. A one pan chicken dinner, grilled salmon, and a summer salad. Ribs, a new take on pizza, and the perfect summer tacos.

I know all of the mom’s out there can relate when I say that the end of the school year is crazy. Between finals and field days, pool parties, and the rush to the last day, I find us running the final weeks of school. And this year is even busier with my youngest set to wrap up his middle school experience this week. My parents are in town this week and we have luncheons, award ceremonies, parties, and graduation itself so dinners need to be quick, easy, tasty, and fit for company.

After a week where I was traveling for work, I am excited to be home. We eat dinner as a family as often as we can (and always on Sunday) so dinner needs to be something even my pickiest eater will at least try.

Looking for a little something special to spice up your Mother’s Day brunch? Look no further than this peach watermelon rose sangria. Not overly sweet and loaded with delicious fruit, this is a great addition to your brunch (or afternoon snack) table.

If you know or have followed me for long, you know I have a serious sweet tooth. And indulging in it all too often does cause me to lose focus and takes me off the rails a bit. So instead of making dessert taboo, I’ve focused that effort on finding sweet treats that are both nutritious and delicious. Here are some of my favorite easy-to-make desserts that everyone will love.

You all know how much I love that phrase and I suspect it’s high on your list as well, right? OK, maybe not. That’s why every weekend I take 30 minutes and plan out our meals for the week. T

If you follow me on Instagram, you know that this past week I’ve been sharing sample workouts designed to showcase what you can expect as part of the online fitness groups for which I coach. Quick and effective, these workouts are designed to accelerate results to help you achieve your health and fitness goals. Learn more about my program here.

Ignoring the rain in the forecast today, it finally feels like spring might be here. This past weekend was absolutely stunning and by the end of this week, we’re supposed to be in the 80’s. And when the weather warms up, salads become my go-to for dinner. Today on the blog I’m sharing what I will be eating this week for dinner.

What’s for dinner mom? It’s one of my most dreaded questions. Today on the blog I'm sharing what we'll be enjoying for dinner each night.

One of the best ways to ensure success on the FASTer Way to Fat Loss? Preplan your meals! Not just some, but all. When you preplan, you know what you're eating, when, and if it fits within your macros.

Oh my! I thought I had hit the jackpot when I tried the seven-ingredient freezer fudge but that changed when I found this Chocolate Peanut Butter Freezer Fudge. I like simple, healthy recipes that don’t take long to make and this one fits the bill. It’s perfect for a low carb night when I’m low on calories and want a little something extra to satisfy my sweet tooth.