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Recipes, Health Kimberley Kasper Recipes, Health Kimberley Kasper

Healthier Lemon Blueberry Pound Cake

My family loves a good pound cake but they are loaded with fat and sugar, so I limit how often I either make or have them in the house. My kids love to have a piece at night or grab one as they are heading out the door in the morning so I’ve been on the hunt for a healthier version. And I’ve found it!

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Health, Recipes, Tips & Tricks, What's For Dinner Mom? Kimberley Kasper Health, Recipes, Tips & Tricks, What's For Dinner Mom? Kimberley Kasper

What's For Dinner Mom? Week of August 19, 2019

Tomorrow both kids start school and life becomes a bit more chaotic while we all settle into our new schedules. With both kids at the same school this year, and my daughter driving, our mornings just got a bit easier. Our afternoons? Not so much. With the start of school comes the start of fall sports and extracurriculars. So from football to soccer to theater and more, we’ll all be working through the new schedule and working out when/how homework gets done and what time we’ll have dinner (we eat dinner as a family every night). So with that in mind, dinner this week is incredibly easy. Nothing fancy. Nothing requiring significant prep, shopping, or new cooking methods. Because when life is busy, the last thing you need is a stressful dinner.

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What's For Dinner Mom?, Tips & Tricks, Recipes, Health Kimberley Kasper What's For Dinner Mom?, Tips & Tricks, Recipes, Health Kimberley Kasper

What's For Dinner Mom? Week of August 12, 2019

It’s the last week of summer vacation in our house and the kids are already gearing up for another great year. Two-a-day football practices, wrapping up that summer reading, math, and history, and getting those backpacks ready while enjoying time with friends is what this week is all about. Dinners this week are super simple, tried and true, crowd pleasers. So whether, like us, you’re expecting a few extra people for dinner as the kids soak up the final days or it’s a more intimate group, these recipes won’t steer you wrong.

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What's For Dinner Mom? Week of August 5, 2019

The first week of August things ramp up in our house. We’re two weeks away from the start of school, summer programs are wrapping up, sports seasons are kicking in, and the dreaded summer homework is done. We’re savoring these final weeks of staying up late, sleeping in, and swimming all day. As always, dinners need to be quick and easy, and focus on the best fruits and veggies of the season.

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What's For Dinner Mom?, Recipes, Health Kimberley Kasper What's For Dinner Mom?, Recipes, Health Kimberley Kasper

What's For Dinner Mom? Week of July 22, 2019

We’re in the homestretch! I cannot believe we’re in the final week of July. It seems like summer just started but here we are, thinking about back-to-school and starting those pesky summer homework assignments. This week my meal plan focuses on the fresh fruits and vegetables of summer, and includes a healthier version of one of my favorite comfort foods.

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Health, Recipes, What's For Dinner Mom? Kimberley Kasper Health, Recipes, What's For Dinner Mom? Kimberley Kasper

What's For Dinner Mom? Week of July 8, 2019

After weeks of traveling and vacation, this is the first full week I will be in the office. While we’ll be down a child (off at camp), my husband is busy at work as well and dinners to be as simple as possible. This week’s meal plan includes shrimp, a different take on taco Tuesday, my favorite farro salad, a twist on pizza, and the perfect summer Saturday dinner.

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What's For Dinner Mom?, Recipes, Tips & Tricks, Health Kimberley Kasper What's For Dinner Mom?, Recipes, Tips & Tricks, Health Kimberley Kasper

What's For Dinner Mom? Week of July 1, 2019

I cannot believe that June is already over and we’re heading into the Fourth of July holiday. Who else feels like June flew by? This week the recipes include both old and new. My kids are creatures of comfort and, truth be told, they’d prefer to have to the same food every week if I’d let them. I am sure some of you mom’s can relate. So this week I’ve included some of their favorites as well as some new recipe’s we’ll be trying this week. All recipes leverage the amazing fruits and vegetables of the season and are quick and easy.

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What's For Dinner Mom?, Recipes, Health Kimberley Kasper What's For Dinner Mom?, Recipes, Health Kimberley Kasper

What's For Dinner Mom? Week of June 23, 2019

After a long, cold winter and spring, I eagerly anticipated the start of summer — long days, warm temperatures, and the best fruit and vegetables of the year. That’s why this week’s meal plan is loaded with summer fruits and veggies, and dinners that can be grilled or made inside (whatever works best for you).

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Health, Recipes, What's For Dinner Mom? Kimberley Kasper Health, Recipes, What's For Dinner Mom? Kimberley Kasper

What's For Dinner Mom? Week of June 2, 2019

I know all of the mom’s out there can relate when I say that the end of the school year is crazy. Between finals and field days, pool parties, and the rush to the last day, I find us running the final weeks of school. And this year is even busier with my youngest set to wrap up his middle school experience this week. My parents are in town this week and we have luncheons, award ceremonies, parties, and graduation itself so dinners need to be quick, easy, tasty, and fit for company.

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Health, Recipes, Tips & Tricks Kimberley Kasper Health, Recipes, Tips & Tricks Kimberley Kasper

Desserts That Won't Derail Your Progress

If you know or have followed me for long, you know I have a serious sweet tooth. And indulging in it all too often does cause me to lose focus and takes me off the rails a bit. So instead of making dessert taboo, I’ve focused that effort on finding sweet treats that are both nutritious and delicious. Here are some of my favorite easy-to-make desserts that everyone will love.

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