This is one of my all-time favorite low-carb dinner recipes. It’s super quick and easy, and the salmon can be cooked indoors or out. It takes about 15 minutes to make so it’s great for a busy Monday night.
Chile Lime Shrimp, Pear, and Corn Salad
While summer is officially over, the weather here is still warm so we’re savoring some final summer salads featuring the best fruits and vegetables of the season. Tonight we enjoyed a chili lime shrimp, pear, and corn salad and it didn’t disappoint. Loaded with good for you ingredients, this salad will fill you up and leave you satisfied.
Registration is Open for My October 1st Boot Camp!
Your Scale is a Liar
For as far back and I can remember, I always thought the scale was the true measure of whether or not I was healthy. My perception of the number the scale read was, for better or worse, how I viewed myself. Too high and I was out of shape. Just right and I was healthy (and I really wasn’t). For many, what the scale says leads to an unhealthy relationship with food and exercise. And this is something we need to stop.
