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Health, Recipes, What's For Dinner Mom? Kimberley Kasper Health, Recipes, What's For Dinner Mom? Kimberley Kasper

What's for Dinner Mom? Week of June 5, 2022

Summer is here! The weather is finally warming up and the kids are home. And that means they’re asking me my favorite question - "what’s for dinner, mom?” a bit more frequently. Dinner this week is full of family favorites including pulled pork sandwiches, grilled salmon with avocado salsa, and some simple salads - perfect for those warm nights.

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Health, Recipes, Tips & Tricks Kimberley Kasper Health, Recipes, Tips & Tricks Kimberley Kasper

Best Egg Alternatives & How to Use Them

When I found out I was allergic to eggs I thought I’d never be able to eat another baked good. It was a sad, sad day. But thankfully, I was wrong. There are so many different egg substitutes for baking so whether you’re allergic, vegetarian, or avoiding eggs for any other reason, you’ll enjoy baked goods and the substitutes are so good, that you’ll never know they’re missing.

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Recipes, What's For Dinner Mom? Kimberley Kasper Recipes, What's For Dinner Mom? Kimberley Kasper

What's for Dinner Mom: Fourth of July Edition

Fourth of July is one of my favorite holidays. One of the most celebrated days in America, the Fourth celebrates the signing of the Declaration of Independence. And after the last 18 months we’ve all had, I think this year the celebrations will be bigger. Today I’m sharing my favorite recipes for a family and friends get-together. What’s on your menu?

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Health, Recipes, What's For Dinner Mom? Kimberley Kasper Health, Recipes, What's For Dinner Mom? Kimberley Kasper

The Best Healthier "Potato" Salad (KETO, Dairy Free)

When summer rolls around and nights are filled with dinner fresh from the BBQ, nothing compliments it quite like a potato salad. The coolness of the salad against the tang of the BBQ is just perfection. But all too often potato salads are loaded with unhealthy fats and heavy carbs, making potato salad something I’m not able to indulge in as often as I’d like. That is until I tried this healthier “potato” salad.

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Health, Recipes, What's For Dinner Mom? Kimberley Kasper Health, Recipes, What's For Dinner Mom? Kimberley Kasper

What's For Dinner Mom? Week of January 10, 2021

When things around me are crazy, I find solace in food. Cooking and baking takes my mind off of everything going on around me and I find comfort in tastes that I know and adore. I can control food when I can’t control everything going on around me. That’s why my menu this week is heavy on comfort food. I’ve taken recipes and made some changes to lighten them up, so they all fit within my macro goals.

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Recipes Kimberley Kasper Recipes Kimberley Kasper

Quick Appetizer Fav: Brie And Cranberry Pull-Apart Bread

Looking for a quick appetizer that is guaranteed to be a hit with everyone? Look no further than the Brie & Cranberry Pull-Apart bread. I’ve been making variations of this for years and regardless of where it’s served (Thanksgiving, Christmas, backyard BBQ), everyone loves it. Plus, it’s super easy to make and budget-friendly!

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Recipes, Health Kimberley Kasper Recipes, Health Kimberley Kasper

My Favorite Roast Turkey

With everyone staying a bit closer to home this year, experts predict that the Butterball Turkey Hotline will be busy this year. If this is your first-holiday attempt at a turkey, I’ve got you covered. My recipe is tried and true and delivers the juiciest, tender turkey. It doesn’t disappoint!

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Health, Recipes, Tips & Tricks Kimberley Kasper Health, Recipes, Tips & Tricks Kimberley Kasper

My Fab Four Smoothie Recipe

If you’ve been on Instagram lately, you’ve seen the Fab Four Smoothie (#Fab4Smoothie). And for good reason. Developed by Kelly Leveque, this smoothie is the perfect formula to help balance your blood sugar with enough protein, fat, and fiber to keep you full. It also supports your immune system to cleanse regularly, stay regular, avoid blood sugar spikes, and increase insulin sensitivity.

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Recipes, Health Kimberley Kasper Recipes, Health Kimberley Kasper

Starbucks Dupe: Chia Seed Pudding

Chia seed pudding is one of my favorite ways to break my fast so I was excited to see it in the refrigerator section of my local Starbucks pre-SIP. While I normally would take my lunch to work, sometimes in the craziness of getting two teens and myself out the door, I forget. Between meetings, I would run downstairs to Starbucks and quickly grab something to hold me over until dinner. And their pre-made chia seed pudding is perfect. Creamy, lightly sweet, with fresh coconut and strawberries. Yum. So I set out to make it at home.

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Health, Recipes, What's For Dinner Mom? Kimberley Kasper Health, Recipes, What's For Dinner Mom? Kimberley Kasper

Quarantine Cocktails

If you’re like everyone I know, you’ve been enjoying a few more cocktails while you’ve been SIP than normal. With that in mind, I thought I’d share some pantry staple cocktails for your weekend (or heck, anytime during the week). My Skinny Spicy Margarita remains a favorite, but here are some others that I will be enjoying this week.

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