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Friday Favs, Health, Recipes Kimberley Kasper Friday Favs, Health, Recipes Kimberley Kasper

Creamy Comfort, Guilt-Free Delight: A Recipe for Healthier Macaroni and Cheese

Fall and comfort food go hand-in-hand, and if you’re anything like me, you are here for it. And while comfort food is delicious, it is rarely good for you. So I set out to make one of my favorites a bit healthier - macaroni and cheese. We all love that creamy, cheesy goodness, but what if we told you that you can enjoy it without guilt? That's right; I’m about to unveil a recipe that will have your taste buds singing and your waistline thanking you.

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Friday Favs, Recipes Kimberley Kasper Friday Favs, Recipes Kimberley Kasper

Apple Cider Bundt Cake

This cake - the Apple Cider Bundt cake - is fall personified. I’ve made apple cider donuts in the past, but I was looking to create something that could be served for a recent dinner party and thought I’d try to elevate the donut. The result? This rich, moist bundt cake. Fall perfection.

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Health, Recipes Kimberley Kasper Health, Recipes Kimberley Kasper

What's for Dinner, Mom? Week of July 9, 2023

With all the amazing fruits and vegetables that are in season and the incredible weather, it’s easy to take dinner prep outside and enjoy all that summer has to offer. The menu this week fits my macros and includes some of my favorites - chipotle chicken salad, shrimp fajitas, and a shallot and goat cheese pizza.

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Health, Recipes, What's For Dinner Mom? Kimberley Kasper Health, Recipes, What's For Dinner Mom? Kimberley Kasper

What's for Dinner Mom? Week of June 5, 2022

Summer is here! The weather is finally warming up and the kids are home. And that means they’re asking me my favorite question - "what’s for dinner, mom?” a bit more frequently. Dinner this week is full of family favorites including pulled pork sandwiches, grilled salmon with avocado salsa, and some simple salads - perfect for those warm nights.

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Health, Recipes, Tips & Tricks Kimberley Kasper Health, Recipes, Tips & Tricks Kimberley Kasper

Best Egg Alternatives & How to Use Them

When I found out I was allergic to eggs I thought I’d never be able to eat another baked good. It was a sad, sad day. But thankfully, I was wrong. There are so many different egg substitutes for baking so whether you’re allergic, vegetarian, or avoiding eggs for any other reason, you’ll enjoy baked goods and the substitutes are so good, that you’ll never know they’re missing.

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Recipes, What's For Dinner Mom?, Health Kimberley Kasper Recipes, What's For Dinner Mom?, Health Kimberley Kasper

What's for Dinner Mom: Slow Cooker Edition

Between school, work, and after-school commitments, finding time to make a healthy dinner can be a challenge. If you’re like me, there are days where you feel like you are running from work to school, to practice, and back all before dinner. On days like that, having some go-to slow cooker recipes becomes a saving grace. So today I’m sharing five go-to slow cooker recipes your family will love.

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Recipes, What's For Dinner Mom? Kimberley Kasper Recipes, What's For Dinner Mom? Kimberley Kasper

What's for Dinner Mom: Fourth of July Edition

Fourth of July is one of my favorite holidays. One of the most celebrated days in America, the Fourth celebrates the signing of the Declaration of Independence. And after the last 18 months we’ve all had, I think this year the celebrations will be bigger. Today I’m sharing my favorite recipes for a family and friends get-together. What’s on your menu?

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Health, Recipes, What's For Dinner Mom? Kimberley Kasper Health, Recipes, What's For Dinner Mom? Kimberley Kasper

The Best Healthier "Potato" Salad (KETO, Dairy Free)

When summer rolls around and nights are filled with dinner fresh from the BBQ, nothing compliments it quite like a potato salad. The coolness of the salad against the tang of the BBQ is just perfection. But all too often potato salads are loaded with unhealthy fats and heavy carbs, making potato salad something I’m not able to indulge in as often as I’d like. That is until I tried this healthier “potato” salad.

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Fitness, Health, Tips & Tricks Kimberley Kasper Fitness, Health, Tips & Tricks Kimberley Kasper

I Tried ProLon and Here's Why You Should To

I’ve picked up some bad food habits this year and finally reached a point where the things I normally would do to reset weren’t working. I’d do great one day and then go back to bad habits the next. This yo-yo was constant and I began to feel off. Headaches and side pain were frequent, and I felt like I was in a mental fog a little more often than I’d like.

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Health, Recipes, What's For Dinner Mom? Kimberley Kasper Health, Recipes, What's For Dinner Mom? Kimberley Kasper

What's For Dinner Mom? Week of January 10, 2021

When things around me are crazy, I find solace in food. Cooking and baking takes my mind off of everything going on around me and I find comfort in tastes that I know and adore. I can control food when I can’t control everything going on around me. That’s why my menu this week is heavy on comfort food. I’ve taken recipes and made some changes to lighten them up, so they all fit within my macro goals.

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Quick Appetizer Fav: Brie And Cranberry Pull-Apart Bread

Looking for a quick appetizer that is guaranteed to be a hit with everyone? Look no further than the Brie & Cranberry Pull-Apart bread. I’ve been making variations of this for years and regardless of where it’s served (Thanksgiving, Christmas, backyard BBQ), everyone loves it. Plus, it’s super easy to make and budget-friendly!

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Recipes, Health Kimberley Kasper Recipes, Health Kimberley Kasper

My Favorite Roast Turkey

With everyone staying a bit closer to home this year, experts predict that the Butterball Turkey Hotline will be busy this year. If this is your first-holiday attempt at a turkey, I’ve got you covered. My recipe is tried and true and delivers the juiciest, tender turkey. It doesn’t disappoint!

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